chickenrecipes
Somehow I managed to get a reputation for
performing well under pressure; consequently I was wheeled in whenever there
was a major incident and so I began to establish myself as a specialist in what
we used to call disaster recovery work. As time went on I became more
interested in the bigger picture which meant dealing with the people.However
the irregular and unsociable hours of this type of work led to a broken
marriage and some serious personal problems. These were resolved by an ad-hoc
mixture of acupuncture and counseling. This caused me to realize how the
incidents I was called to were capable of producing traumatized or disturbed
people. (Including me perhaps, although I am not sure I would have been
prepared to admit this at the time).
Here’s where the presentation comes in. Now I’m
one of those people who would use his or her “nice stuff” any time I could. So,
my philosophy is, if you’ve got it, use it! While you’re messing around in the
kitchen, finely julienne some pretty peppers. Red, orange and yellow are my
favorite because they add some really nice color to the dish. Sauté them just
enough to be limp and you can either clump a little bit onto the plate or
spread it out a little. You don’t want it over powering that’s all. Ladle about
a cup and a ½ of rice onto the plate. Now make a small pocket into
the top of the rice. Ladle a nice amount of sauce into the top of the pocket.
Add your chicken to the top and garnish your plate with your peppers and the
final touch which is a nice piece of herb. I like to use rosemary sprigs
because they’re so pretty. But you could use virtually anything I suppose.
You can do this with really any kind of
rice Fake
Ray Bans. My personal favorite is jasmine white (because it’s not as
mushy) but you could do whatever you like. Also, you could even dress up your
rice a little by using some slices almonds or cashews. Cook your rice about a
half hour before you would like to eat but make sure that it’s not too mushy.
This way, you’re not pressured. Anyway, the longer the chicken is in the sauce,
the yummier it will be! You just want to make sure that you stir it and turn
them every 10 minutes or so and keep the temp down to 200. Make sure that you
keep about 2 cups of liquid in the pan at all times.
Preferably, it’s a heck of a lot easier to use
an electric frying pan. This way you can make your sauce. Add about 2 Tbls. of
extra light virgin olive oil into your pan. Take two nice size garlic cloves,
peel them, smack them with a knife, chop them up and put them in your pan.
Slice up some red onion (about 3 inches long and a half inch thick). Quarter a
handful of mushrooms and sauté them on low along with the onion and garlic.
This is a great meal with a yummy Pinot Grigio so I’ll pour myself a glass and
use about a quarter cup of it to throw into the sauté. Let that reduce a little
and stir it around a few times. Next, add about 2 or 3 Tbls. of Balsamic
Vinegar (I like Colavita because it’s a little sweeter), stir and cover. Onto
the next station!
Viola! You have now created Chicken and Rice
dish that is EASY, HEALTHY and GOURMET!
I know what you’re thinking! Sure, chicken is
easy and yes, it can be healthy, but can it really be gourmet? Absolutely! It’s
all in the presentation. Grab a pen and paper; here’s how you do it.
I was already beginning to think of moving
away from the transient technical-based issues to the rather more durable
people-based issues. There were operational, management, procedural and
personal perspectives to every major incident and I wanted to make a
contribution.Soon I found myself taking responsibility for what you might call
the crisis management aspects of what was happening around me. Once again, I
found people looking to me for help and support which I willingly gave. I
hadn’t followed any particular career path but apparently I had arrived at a
destination where I was both welcome and comfortable.
Now Cheap Fake Ray Bans,
rinse off the boneless, skinless chicken breasts, removing all of the fat. I
used 3 7 oz. breasts. Turn up the pan to about 300 and sear the breasts
tenderloin side down first. After about a minute and a half, turn the chicken
over and repeat the sear. Turn down the pan to about 200 and add two cups of
water. Once the liquid begins to boil again, add a teaspoon and a ½
of low sodium, plain chicken broth paste. Stir it around so it dissolves
properly. Add about a quarter size amount of Thyme on top of the chicken along
with some fresh ground pepper. Startin’ to sound good yet? Now, you just let it
go! Onto the next station Ray Ban Sunglass On Sale!
Ready to eat? Okay, remove the chicken and cut
it into slices or chunks (whatever suites you best). Take a 1 ½ tsp and
mix it with a small amount of cold water (maybe a ¼ cup of water).
Pour the mixture into the sauce and stir. Once it gets a little thicker, add
another teaspoon to a ¼ cup of water and do it again. Add the
chicken to the sauce and stir it up. Let the sauce cook for about 10 minutes…
stir it often. You want the sauce to be thick enough to coat the chicken
nicely. Onto the next station!
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