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Human nature, combined with our survival instinct, drives us to seek out tips and information on how to live longer. Until someone locates the proverbial fountain of youth, there are four easy things you can do, starting today, to make sure you meet your grandkids’ kids.
” The twenty-four elders (twelve paired cranial nerves) worship God, saying, “We give Thee thanks, O Lord God, the Almighty, who is and was Replica Ray Bans, because Thou hast taken Thy great power and hast begun to reign.” Then all cells of the body are judged according to their level of attunement and at-onement with this new reign. And then the temple of God is opened, and the ark of the covenant appears in the temple, causing flashes of lightning, peals of thunder, earthquakes, and a great hailstorm. The physical body has now reached a level of cleansing, vibration, and attunement to become the temple of God. Cayce describes it this way:
Ok, ok, no need to yell. If you prefer to blindly follow great advice, here they are (if you rather see more about the study, see below):
From 1993 to 1997, British researchers gathered information and blood samples from 20,000 healthy men and women, giving them a score of between 0 and 4, based on how many of the above tips they followed.
Exercise – About 30 minutes per day of any activity that gets you off your cozy couch, including walking, running, lifting weights, etc.
5 Servings of Fruits and Vegetables – This one is two-fold: Not only will the addition of more fruits and vegetables provide you with several important vitamins and minerals, it should also keep you fuller between meals, thus reducing your Dorito habit.
Toast to Alcohol – Careful Fake Ray Bans, this isn’t an excuse for you to feel good about the entire 40 oz. you just downed. Moderate drinking in this case was considered to be 1-14 glasses of wine or beers per week.
Quit Smoking – This one is pretty self-explanatory, and if it applies to you, you clearly aren’t concerned with living a long, healthy life anyway.
Though these may seem like run-of-the-mill Cheap Oakley Sunglasses, “straight from Momma’s mouth” tips, they are backed up by 20,000 participants and a 14-year-long study.
After tracking the participants for over a decade, while accounting for age and other factors, the team found that the “0″ people were four times as likely to have died during the course of the study.
Cut to the Chase – Just Give Me the 4 Tips!
The number one lifestyle change for how to live longer was to quit smoking (big surprise!).
Finally, the seventh seal is opened and there is silence in heaven for about a half hour, the ultimate achievement of attunement to God, as stated by the psalmist in Psalm 46: “Be still, and know that I am God.” The seven angels, or angelic influences of the seven spiritual centers of the body, now stand before God. They receive the seven trumpets for the seven soundings. Another angel burns incense in a golden censer. The fragrance of the incense is added to the prayers of the saints and goes out before God. Then, the angel throws the censer to the earth, causing peals of thunder, flashes of lightning, and earthquakes.
Also, people with a perfect score of 4 were shown to have a shelf life of 14 years longer than their lowly “0″ counterparts.
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