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Whether you want a regular cleaner or you just fancy a one-off clean after a house party, renovation or move, Molly Maid can come to the rescue. Type in your postcode on the website to find a two-person team near you. After a free estimate, the uniformed Molly Maids descend to tackle the job in hand. As well as being fully insured against breakages, they also bring their own cleaning products. Prices vary according to the individual job but an intensive spring clean could cost you up to £20 per hour.

Want to bring your carpets back to their best? Then it’s advisable to call in an accredited carpet cleaner rather than risk leaving patchy detergent marks on your best Axminster through an over-zealous DIY job. The National Carpet Cleaners Association has a vast list of recommended experts throughout the UK who have appropriate training and insurance cover. Expect to pay around £25 for a sitting room and around £2 per stair Oakleys Outlet. Most will tackle curtains, soft furnishings, hard floors and mattresses too.

Sex educator, sex coach and author Loraine Hutchins adds, “Erotophobia/sex-negativity is hard to battle because it is all pervasive and systemic. It doesn’t affect any one group at the expense of another like racism. However, erotophobia, like racism, really hurts everyone and diminishes us all. I think sex-negativity is a function of heterosexism, a system of oppression created by patriarchy, involving male supremacy and mandatory heterosexuality. This oppressive system hurts men as well as women. The parallel is in looking at how whites are made less by racism, in contrast to non-whites. The hurts are different and need different remedies.”

They say a tidy house equals a tidy mind, but just the thought of conquering the piles of junk, clothes and paperwork in your home can turn it into a mountainous chore in your head. Time to call on the clutter busters. Log onto the website of the Association of Professional Declutterers and Organisers to find your very own House Doctor. They offer a few hours work (expect to pay around £40 per hour) to reorganize and streamline your wardrobe; or they can tackle larger jobs such as the impenetrable garage or attic. If paperwork’s a problem they can bring your office back to a well-oiled state, and they can also help you get your home to a presentable condition for a sale.

Take to the floor

Sweep and Clean

“Organized religion is of little help in the sexuality-spirituality field,” Shalom Mountain Retreat Center founder Gerry Jud acknowledges. “I make a big distinction between religion and spirituality. Religion is about controlling behavior. Spirituality is about development and liberation of consciousness – becoming consciousness itself. Sex permeates all of life. When people are intimate with each other, touch each other, look into each other’s eyes, dance ecstatically with each other Cheap Fake Ray Bans, the sexual component is out front. You cannot take an effective spiritual journey without taking into account that we are sexual beings.”

Clean the oven

Call in a chef

Need a hand? Check out our selection of the best home help experts

Sometimes you can spend so much time in the kitchen that you miss out on all the table talk and dinner party fun with your guests. Lucky then that you can call on the excellent online service Banquet in a Box to bring a gourmet feast direct to your door. Choose from individual starters, mains and desserts and canapé trays or pick a Divine Dinner Party with all three courses plus sauces and accompaniments, from £11.95 to £29.95 per dinner, per person. They can even deliver a Dirty Weekend two-night package selection to your holiday accommodation. Food is air blast frozen and packed in dry ice, then delivered from Tuesday to Friday (£8.95 for orders under £100, free if you spend over £100), and you can arrange a Saturday delivery for £25.

From weddings and special birthdays to themed parties and outdoor events, make it an occasion to remember by calling on party planners Peri Peri, who provide everything from the entertainers to the decorations. You can buy a whole marquee package starting from £5,000, including sound system and lighting, or tailor your own bash to include everything from fire eaters and circus performers (from £25 per hour) to novelties such as a champagne fountain (£350), a rodeo bull (£550) and much more. They come fully insured and cover the whole of the UK.

Celebrate good times

Too busy to get those laborious chores done and dusted? Throwing a big bash at home and don’t know where to start? What you need is a helping hand. There are companies who can take the pressure off and do everything for you – from carpet and oven cleaning to catering and top-to-toe house cleaning.

Cleaning the oven must surely be the most hated job in the home. Good enough reason then to enlist the help of Ovenu who cover the whole of the UK. This cooker cleaning and professional oven valeting company claims to leave your oven in “near showroom condition” and what’s more they reach the parts that a conventional cleaner wouldn’t – including behind the liners, between the door glass and behind the elements. They avoid using caustic soda and offer fully comprehensive insurance cover Oakley Sunglasses Outlet. Prices start at £60 for a coventional oven.

Store and Order

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·                                 Accommodation is usually included in the price

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